OVERVIEW
The Counselling cell has made its sole purpose to provide assistance and help students who might be in need and to promote the mental health of the institution. The Counselling cell offers a safe place for the students to talk about their mental health issues through individual and group sessions. The Counselling cell also conducts awareness programs to understand the various issues faced by the students and ways to manage them.
VISION
- The vision of the counselling cell is to create a safe and confidential space for students to express their feelings, concerns, and help them deal with a wide range of emotional challenges. We strive to empower students to build resilience, navigate challenges, and thrive academically, emotionally, and socially.
MISSION
- The mission of Counselling Cell Sukhada is to provide a range of counselling services, including:
- Individual therapy
- Group therapy
- Support Groups
- Awareness programs and Workshops
- To educate students about mental health, destigmatize seeking help, and bring in a supportive and inclusive campus environment.
OBJECTIVES
- To create a safe place for the students to express and regulate their emotions.
- To help students develop independence and a sense of responsibility and to help them explore their potentialities to actualize them.
- To encourage and develop skills to solve problems.
REQUEST FOR WORKSHOP
"Join us for an empowering mental health workshop. We value your needs and look forward to hearing from you on what topics you would like us to discuss with you in the form of a workshop. Let's prioritise mental health together and build a resilient community."
CLICK HERE!WORKSHOP
our Workshops
COUNSELLING CELL
OUR SAFE SPACE
ABOUT US
MORE ABOUT US
We take pride in providing Compassionate and Professional Counselling Services.
Our commitment is to create a safe and supportive space for individuals seeking guidance and support. Through personalized counselling sessions, we aim to empower our clients to overcome challenges, navigate personal growth, and achieve a healthier, more balanced life. Join the growing number of satisfied clients who have found solace and success through our counselling services.
Clients supported With a dedicated team of counsellors, the cell has worked intensively with clients through their journey of healing and growth.
Workshops we've conducted empowering workshops on stress management, resilience building, and emotional well-being. Join us for future sessions to gain practical insights and tools for personal growth. Your journey to better mental health starts here.
Years of experience With 7 years of dedicated experience, Shasun Sukhada has proudly served students with a range of impactful services. From individual counselling to specialized support, we prioritize your well-being on every step of your journey. Trust us to be your partner in academic, emotional, and social growth.
20+ collaborations with various stakeholders. The cell conducts programs, workshops and other activities in collaboration with the staff, faculty, parents and management. This initiative aims at primary and secondary level prevention and improvement of mental wellness.
BUDDHA SAYS
Silence and smile are two powerful words. Smile is the way to solve many problems and
Silence is the way to avoid many problems.
CARL ROGERS SAYS
The good life is a process, not a state of being. It is a direction, not a destination
ABRAHAM MASLOW SAYS
The ability to be in the present is a major component of mental wellness
CARL JUNG SAYS
Who looks outside, dreams; who looks inside, awakes.
MARSHA M. LINEHAN SAYS
I am no longer accepting the things I cannot change, I am changing the things I cannot accept.
Team
our Team
KEZIAH
COUNSELLORMs.Keziah
Keziah Verghese, is a psychologist committed to fostering healing and personal growth within her clients.
Ms Keziah approaches her practice with profound empathy, acknowledging the strength and resilience present in each individual.
She holds a master's degree in counselling psychology and five years of professional experience.
Ms Keziah has received training in various therapeutic modalities, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy and Acceptance Commitment Therapy.
She employs an integrative approach that blends various therapeutic modalities to provide comprehensive and personalized care with a dedicated focus on trauma-focused therapy.
HAMSIKA
COUNSELLORMs. Hamsika G
She has completed her Masters in Counselling Psychology and has experience working with children, adolescents and adults.
She believes that every individual has their own story and their own way of healing while counselling provides the safe space and insights to do so.
She uses an integrated approach which includes Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Dialetical Behavioural Therapy in her sessions.
Her approach is grief and trauma informed while also tailoring each session according to the needs of the students.